Photo: SCARPA Italy
As the days get hotter, the running gets harder. Alpine running can provide cooler temps and shaded trails, which help to alleviate Summer’s impact on your workout. But, if you’re new to the sport, finding the right trail shoe can be a daunting task. Read Now
6 / 13 / 18
Keeping a healthy perspective on the type of training you have been doing, how it transfers to other activities or not, and where your fitness is at in each sport is critical to avoiding burnout. Read Now
2 / 1 / 18
The type of footwear you don can be an underrated decision. Tread size, rubber type, cushioning, and support all can have a major impact on performance. We’re here to help you decipher which shoes to wear when and why. Read Now
2 / 1 / 18
The near 5,000 foot climb up to Mt. Missouri looms ahead and the excitement for a spectacular day in the hills is starting to build. It’s time to go for a run. Read Now
2 / 1 / 18
“Why was I doing this?” Why had I decided to train for the hardest ultra I could find in the same year I was learning how to be a parent? Read Now
1 / 31 / 18
